Trini Style Chicken

This is a Trinidadian style chicken as soon as bok choy. It is tasty and easy to make.

The ingredient of Trini Style Chicken

1. 2u2009u00bd pounds bone-in chicken pieces
2. 2 tablespoons garlic powder
3. 1 tablespoon sea salt
4. 1 tablespoon cayenne pepper
5. 1 (.18 ounce) packet sazon seasoning
6. 2 tablespoons white sugar
7. 3 bok choy stalks, chopped

The instruction how to make Trini Style Chicken

1. mix up together the garlic powder, salt, cayenne pepper, and sazon seasoning in a shallow dish. Coat chicken pieces once this mixture.
2. Heat a Dutch oven or heavy skillet past a lid beyond medium heat for at least 3 minutes. Sprinkle the sugar greater than the bottom of the pan, and excite gently until it becomes liquid and caramelizes. build up the chicken, cover, and cook for not quite 25 minutes.
3. Remove cover, and cook for unconventional 15 to 20 minutes, letting the juices cook beside until they are on the subject of gone. grow the bok choy, and cook just until wilted.

Nutritions of Trini Style Chicken

calories: 514.6 calories
carbohydrateContent: 7.2 g
cholesterolContent: 88.4 mg
fatContent: 43.5 g
fiberContent: 0.7 g
proteinContent: 22.6 g
saturatedFatContent: 12.2 g
servingSize:
sodiumContent: 1089.8 mg
sugarContent: 5.2 g
transFatContent:
unsaturatedFatContent: